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School Cafeteria Lunch Menu

Breakfast

Breakfast Sandwich

3.95

egg, ham (low sodium) or bacon (low sodium), whole-wheat toast or English muffin

Western Sandwich

4.50

egg; ham (low sodium), green /red pepper, onion on whole-wheat toast

Whole Wheat Toast

2.00

Yogurt and Fruit

3.75

Muffin

1.50

Blueberry wheat, carrot wheat, oatmeal apple, fruit extreme

Bagel

2.25

12 grain

Yogurt

3.25

(fat/sugar free)

Lunch - Daily Basics

Burger Bar

4.50

on whole wheat bun, tomato, lettuce, onion

Chicken Caesar Wrap

4.75

Salad

(made to order salads with low fat dressings)
Romaine lettuce, tomato, onion, cucumber, green/red peppers

Small $4.00 | Large $4.75

Yogurt Smoothie

3.75

low fat/sugar-free yogurt - choice of fruit

Submarine Bar

5.50

build your own sub on a 6-inch whole wheat bun

Toppings:
tomato | lettuce | onion | cucumber | low sodium ham | low sodium turkey chicken | roast beef | low-fat cheddar

Poutine

5.00

low sodium cheese with oven-baked french fries and gluten-free gravy

Daily Sandwich Special Combo

6.00

with soup or salad

Chicken Burger

4.75

on whole wheat bun, tomato & lettuce

Daily Pizza Slice

3.75

on whole wheat crust (low sodium cheese)

Home Made Soup

3.75

Blueberries/ Strawberries/ Raspberries/ Mango

3.50

French Fries

3.75

oven baked meeting PPM 150 standards

Fresh Vegetables or Fruit Plate

4.00

with dip (low fat)

Snacks/ Vending

Cookie

1.00

(PPM 150)

Baked Chips

1.50

Apple/ Orange/ Banana

0.75

Pudding

1.75

(low fat/ no sugar)

Drinks

Water

small $1.00 | large $2.00

Milk (250ml)

(white/chocolate)

small $1.50 | large $2.50

Juices

small $1.75 | large $2.75

Diet Soft Drink

1.50

Friday & Saturday

Slow Roasted Prime Rib
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